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This isn’t just any old instructional CBT clip, this is the first in a series that will make you come to crave pain. Don’t believe Me? Try it.

You might not think it will … but the reaction you’ll get from Me by hurting yourself will make the pain addictive. I want you to hurt yourself for Me, because I want to see your reaction, hear the squeals, and watch the pain take over your whole body. I want you to push yourself for Me – whether you’ve never tried self CBT, or whether you’re an experienced masochist.

You will need: an object that’s cane like – a long pencil, wooden spoon or something along those lines will do, a paddle, a , elastic bands, and courage.

Keep an eye out for Part II soon …

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